The right footwear can prevent injuries and improve your performance on the pickleball court. Here's what to look for when choosing pickleball shoes.
Why Court Shoes Matter
Pickleball involves quick lateral movements, sudden stops, and pivots. Running shoes are designed for forward motion and can lead to ankle injuries on the court.
Key Features to Look For
- Lateral Support: Reinforced sides prevent ankle rolls
- Non-Marking Soles: Required for indoor courts
- Cushioning: Reduces impact on joints
- Durability: Court shoes should last 6-12 months of regular play
Indoor vs Outdoor Shoes
Indoor shoes have gum rubber soles for grip on gym floors. Outdoor shoes have more durable soles for concrete and asphalt surfaces.
Colorado Altitude Considerations
At Denver's altitude, you may find yourself moving more to chase faster balls. Prioritize cushioning and breathability to stay comfortable during longer sessions.